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How to Support Your Microbiome
Let's get bac🦠 to basics and discuss ways to support your microbiome health. Recently, I shared about the importance of our microbiome and why it matters - especially in the climate we are in as a s... ...more
Essential Oils ,Health Essential
August 11, 2023•5 min read
Why Your Microbiome Matters
Created: July 24, 2023 No one ever talks about this invisible organism. You don't ever find yourself at the doctor getting your microbiome checked. It's primarily ignored. Maybe it matters more tha... ...more
Essential Oils ,Health Essential
July 24, 2023•2 min read
Why You Can't Get a Good Night's Sleep
🥱You know the changes in your life have definitely shifted your sleep patterns.... but now what? What are the other factors involved in your bedtime challenges? AND how can they be changed -- like NO... ...more
Essential Oils ,Lifestyle Choices
April 03, 2020•5 min read
Brain Health, Early Intervention and Preventing Autism
What if we don't accept these as common childhood issues?? In the book How to Prevent Autism, Dana speaks to many experts that make the notion that Autism is preventable for the most part. Join me a... ...more
Essential Oils ,Health Essential &Lifestyle Choices
October 21, 2019•9 min read
Autism Awareness - 1 in 59
You or someone you know has a child on the autism spectrum. The more awareness is shared about this complex challenge in a family's life, the more you can have compassion and understanding, as well as... ...more
Essential Oils ,Health Essential
April 24, 2019•3 min read
Top Benefits of Dry Brushing (+ a Simple How-To)
Ever heard of dry brushing or have someone recommend it? It's got many benefits that you may be surprised about so I'm going to be your guide today to dry brushing - otherwise known as lymphatic massa... ...more
Essential Oils ,Detoxification
January 23, 2019•4 min read
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