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Why You Can't Get a Good Night's Sleep

🥱You know the changes in your life have definitely shifted your sleep patterns.... but now what? What are the other factors involved in your bedtime challenges? AND how can they be changed -- like NO... ...more

Essential Oils ,Lifestyle Choices

April 03, 2020•5 min read

Brain Health, Early Intervention and Preventing Autism

What if we don't accept these as common childhood issues?? In the book How to Prevent Autism, Dana speaks to many experts that make the notion that Autism is preventable for the most part. Join me a... ...more

Essential Oils ,Health Essential &Lifestyle Choices

October 21, 2019•9 min read

Immanuel Journaling Part 1: What is it and what makes it so unique?

Do you journal regularly? If so, how do you know what to journal about - do you have a formula of some sort - gratitude? question prompts? writing feelings? Sometimes it's a struggle to journal - ma... ...more

Spiritual Essential

August 14, 2019•4 min read

Autism Awareness - 1 in 59

You or someone you know has a child on the autism spectrum. The more awareness is shared about this complex challenge in a family's life, the more you can have compassion and understanding, as well as... ...more

Essential Oils ,Health Essential

April 24, 2019•3 min read

Is Your Mouth Choking Your Health?

Your mouth plays a huge role in your overall health. In fact, it could be choking your health! Today's interview is with Dr. Felix Liao, holistic dentist and founder of Holistic Mouth Solutions. ...more

Health Essential

March 21, 2019•3 min read

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