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How to Send Your Nervous System a Healing Signal of Safety

How to Send Your Nervous System a Healing Signal of Safety

You know what the MOST important contributor to health is? 🤔 The autonomic nervous system. 😳 This system - it controls our glandular secretions, our heart rate, and also assesses and orchestrates ... ...more

Health Essential ,Lifestyle Choices

September 27, 20236 min read

How to Support Your Microbiome

How to Support Your Microbiome

Let's get bac🦠 to basics and discuss ways to support your microbiome health. Recently, I shared about the importance of our microbiome and why it matters - especially in the climate we are in as a s... ...more

Essential Oils ,Health Essential

August 11, 20235 min read

AO Scan: Let's Explore the Results!

AO Scan: Let's Explore the Results!

After you experience an AO Scan Mobile introductory frequency session, an email is sent to you with the results - which is pretty mind-blowing! It's a lot of info, so here I explain what you're lookin... ...more

Health Essential ,Quantum Living

August 03, 20237 min read

Why Your Microbiome Matters

Why Your Microbiome Matters

Created: July 24, 2023 No one ever talks about this invisible organism. You don't ever find yourself at the doctor getting your microbiome checked. It's primarily ignored. Maybe it matters more tha... ...more

Essential Oils ,Health Essential

July 24, 20232 min read

Brain Health, Early Intervention and Preventing Autism

Brain Health, Early Intervention and Preventing Autism

What if we don't accept these as common childhood issues?? In the book How to Prevent Autism, Dana speaks to many experts that make the notion that Autism is preventable for the most part. Join me a... ...more

Essential Oils ,Health Essential &Lifestyle Choices

October 21, 20199 min read

Autism Awareness - 1 in 59

Autism Awareness - 1 in 59

You or someone you know has a child on the autism spectrum. The more awareness is shared about this complex challenge in a family's life, the more you can have compassion and understanding, as well as... ...more

Essential Oils ,Health Essential

April 24, 20193 min read

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