BLOG
Truths, Tools, & Tips
Looking for new ideas?? Recipes? answers?
You're in the Right Place
How to Quickly Get Out of a Funk This Season
You may have found yourself in a funk this holiday season, or maybe you're not. But either way, this activity will bless your day - so much so that you may have a new yearly tradition. I have found t... ...more
Spiritual Essential
December 31, 2021•3 min read
Wise Words for Moms
Does this ever happen in your house with sibling interaction? We see the behavior we want to change and the attitude that goes along with it, but we’re caught trying to get our kids to DO the right ... ...more
Spiritual Essential
January 27, 2020•6 min read
When Life Hurts
😢When life hurts and you're feeling out of rhythm.... What do you do? How do you make plans? How do you move forward? 🚶🏻♀️Listen - I don't claim to be an expert in grief, loss, or pain - but I'v... ...more
Lifestyle Choices ,Spiritual Essential
January 20, 2020•5 min read
Amy's Journey from Shame to Joy
Did you know that the amygdala in our brain helps protect us from harm and when we are bound in the amygdala, we CANNOT LOVE or act in love! The amygdala is the feeling part of our brain that protects... ...more
Spiritual Essential
October 09, 2019•5 min read
The Big Six Emotions & How to Return to Joy Just Like in the Inside Out Movie
Fear... check. Anger.... check. Disgust...... ✅✅✅. Now you're STUCK here, but how do you get out? How do you get *UN*stuck? If you are going through one of the six big emotions you're not really in ... ...more
Lifestyle Choices ,Spiritual Essential
September 04, 2019•5 min read
What are the Big Six Emotions & How Can They Help Us
One thing you learn traveling full-time is that you've got to be ready for anything. Flat tire? Ready. Window flies off the RV? Ready. 🤕 Boy needs stitches? Ready. Back window of the truck shatte... ...more
Lifestyle Choices ,Spiritual Essential
August 28, 2019•5 min read
Is Video Your Thing??
Check out the 3LifeEssentials YouTube Channel!
Copyright ©2023 - 3LifeEssentials