How to Send Your Nervous System a Healing Signal of Safety

Amy Miller MS, SLP

Published on: 27/09/2023

You know what the MOST important contributor to health is? 🤔 The autonomic nervous system. 😳 This system - it controls our glandular secretions, our heart rate, and also assesses and orchestrates responses to the state of alarm in the body. 🚨 But a traumatized nervous system is one filled with triggers, overwhelm, and reactiveness. ⚠️ "Trauma causes people to remain stuck in interpreting the present in light of an unchanging past." - Dr. Bessel van der Kolk When perceived danger activates your fight, flight, or freeze response, it's time to send your body signals of safety, so your nervous system can calm down! Are you or your child feeling stressed, anxious, inflamed or otherwise unwell? Join me today as we find out how to send your nervous system a healing signal of safety.

Health EssentialLifestyle Choices

Brain Health, Early Intervention and Preventing Autism

Amy Miller MS, SLP

Published on: 21/10/2019

What if we don't accept these as common childhood issues?? In the book How to Prevent Autism, Dana speaks to many experts that make the notion that Autism is preventable for the most part. Join me as we cover some things you can do as a parent.

Essential OilsHealth EssentialLifestyle Choices

Autism Awareness - 1 in 59

Amy Miller MS, SLP

Published on: 24/04/2019

You or someone you know has a child on the autism spectrum. The more awareness is shared about this complex challenge in a family's life, the more you can have compassion and understanding, as well as begin to shine light the healing journey.

Essential OilsHealth Essential