The Big Six Emotions & How to Return to Joy Just Like in the Inside Out Movie

Amy Miller MS, SLP

Published on: 04/09/2019

Fear... check. Anger.... check. Disgust...... ✅✅✅. Now you're STUCK here, but how do you get out? How do you get *UN*stuck? If you are going through one of the six big emotions you're not really in a place to... well, to do much of anything of value. ✨Today, I'm sharing with you specific steps that will help you move from one of the six big emotions to a state of joy so that you can get your life back and experience lasting emotional wellness. ✨

Lifestyle ChoicesSpiritual Essential

What are the Big Six Emotions & How Can They Help Us

Amy Miller MS, SLP

Published on: 28/08/2019

One thing you learn traveling full-time is that you've got to be ready for anything. Flat tire? Ready. Window flies off the RV? Ready. 🤕 Boy needs stitches? Ready. Back window of the truck shatters in a thousand pieces with the boys in the back seat? Ready. Sort of. Huge emotional challenges? Ummm... Today we'll talk about the Big Six Emotions and why they are for our benefit. 😢😡😞😱

Lifestyle ChoicesSpiritual Essential

What's Your Attachment Style?

Amy Miller MS, SLP

Published on: 21/08/2019

You've focused on breathing life into your spirit - where the foundation of your wellness lies. Today, I want to talk about attachment styles and how you can be free your past, unhealthy relationships, be free to grow, connect and be secure in your current relationships. So let's dive right in!

Spiritual Essential