When Life Hurts

Amy Miller MS, SLP

Published on: 20/01/2020

😢When life hurts and you're feeling out of rhythm.... What do you do? How do you make plans? How do you move forward? 🚶🏻‍♀️Listen - I don't claim to be an expert in grief, loss, or pain - but I've experienced my share, even recently - losing my mom unexpectedly - and can share with you FOUR ways to feel clear-headed again, to move forward and even GIVE BACK to others again.

Lifestyle ChoicesSpiritual Essential

Immanuel Journaling Part 1: What is it and what makes it so unique?

Amy Miller MS, SLP

Published on: 14/08/2019

Do you journal regularly? If so, how do you know what to journal about - do you have a formula of some sort - gratitude? question prompts? writing feelings? Sometimes it's a struggle to journal - maybe you even feel like it's not for you. Today, I'm going to introduce you to a brand new concept of journaling that just may change your day - for the better!

Spiritual Essential