When Life Hurts

When Life Hurts

When Life HurtsAmy Miller MS, SLP
Published on: 20/01/2020

😢When life hurts and you're feeling out of rhythm.... What do you do? How do you make plans? How do you move forward? 🚶🏻‍♀️Listen - I don't claim to be an expert in grief, loss, or pain - but I've experienced my share, even recently - losing my mom unexpectedly - and can share with you FOUR ways to feel clear-headed again, to move forward and even GIVE BACK to others again.

Lifestyle ChoicesSpiritual Essential
Read more
Amy's Journey from Shame to Joy

Amy's Journey from Shame to Joy

Amy's Journey from Shame to JoyAmy Miller MS, SLP
Published on: 09/10/2019

Did you know that the amygdala in our brain helps protect us from harm and when we are bound in the amygdala, we CANNOT LOVE or act in love! The amygdala is the feeling part of our brain that protects us. Today, here is Amy's story of returning to joy and how you can overcome any big emotion and return to joy too!

Spiritual Essential
Read more