Why You Can't Get a Good Night's Sleep

Amy Miller MS, SLP

Published on: 03/04/2020

🥱You know the changes in your life have definitely shifted your sleep patterns.... but now what? What are the other factors involved in your bedtime challenges? AND how can they be changed -- like NOW?! There are three hidden factors to your lack of QUALITY sleep AND simple changes to can make TODAY to up the sleepy time in your bed tonight so that you can feel better, have more energy and a more positive attitude during the day. All of these factors increase your immune system response as a BONUS. 🙌🏻

Essential OilsLifestyle Choices

Wise Words for Moms

Amy Miller MS, SLP

Published on: 27/01/2020

Does this ever happen in your house with sibling interaction? We see the behavior we want to change and the attitude that goes along with it, but we’re caught trying to get our kids to DO the right thing even when they don’t WANT to. As a parent how do you fix that issue? How do you get them to change not just their actions, but their heart? Today I’ve got a resource that’s going to rock your parenting world because it gives you a strategy for working on your child’s HEART instead of just their BEHAVIOR. It’s the difference between putting a band-aid on something, versus getting to the root of the issue.

Spiritual Essential